15 January 2026

An astronaut washes his hair in space.

An astronaut washes his hair in space.
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An astronaut washes his hair in space.

How Do Astronauts Wash Their Hair in Space? A Step-by-Step Guide to Cosmic Cleanliness

Key Takeaways:

  • Requires specially formulated “no-rinse” shampoo
    – 2-3 tablespoons of water used per wash (via sealed pouches)
    – Microgravity turns water into sticky bubbles that must be manually captured
    – Drying relies on towels + airflow systems (no blow-dryers)
    – Process takes 15-30 minutes for thick hair

Washing your hair on Earth is simple. But for astronauts aboard the International Space Station (ISS), it’s a high-stakes science experiment. In microgravity, rogue water drops can float into critical equipment, shampoo needs to be self-contained, and rinsing requires ingenuity. Here’s how astronauts like Samantha Cristoforetti (ESA) and Karen Nyberg (NASA) maintain clean hair in orbit.


The Unique Challenges of Space Hair Care

In microgravity:
🚀 Water doesn’t “fall” – droplets hover and cling to surfaces/skin
🚀 Showers are impossible due to water dispersion risks
🚀 Limited water supplies (most ISS water is recycled urine/sweat)
🚀 Hair oils accumulate faster due to higher CO₂ levels


Step-by-Step: An Astronaut’s Hair Washing Routine

Materials Used:

  • No-Rinse Shampoo (e.g., NASA-approved Edible Wet Wipes or Russian-made MIR system)
  • Water Pouch with drinking straw attachment
  • Microfiber Towel
  • Comb (secured with velcro to prevent floating)

Step 1: Apply Minimal Water
Astronauts squirt 2-3 tablespoons of water onto their scalp using a sealed pouch, massaging slowly to prevent droplets from escaping. Cristoforetti noted: “You have to be a sculptor with water—every drop must be controlled.”

Step 2: Work in Rinse-Free Shampoo
Only tear-free, biodegradable formulas are used. Karen Nyberg famously demonstrated using a dollop of water-shampoo mix in 2013, massaging it into her scalp while capturing runaway bubbles with her towel.

Step 3: “Dry Rinse”
Instead of rinsing, astronauts wipe hair thoroughly with a dry towel to absorb shampoo residue. Multiple towels are often needed for thick hair.

Step 4: Air-Drying in Microgravity
Hair stays damp longer in space due to reduced evaporation. Crew members gently comb hair away from their face, letting ISS airflow systems (not fans) slowly dry it over 1-2 hours.


Why Does This Matter?

Human Hygiene ≠ Vanity in Space

  • Unwashed hair traps skin oils/germs → fungal infections risk
  • Odors spread rapidly in confined ISS modules
  • Mental health benefits: Feeling clean combats “confinement fatigue”

Earth vs. Space: Hair Washing Showdown

Factor Earth Space (ISS)
Time 5-10 minutes 15-30 minutes
Water Used ~16 liters (shower) 30-50 ml (≈ 3 bottle caps)
Rinsing Method Running water Towel blotting
Drying Towels/hair dryers Airflow systems + patience
Shampoo Type Regular rinsing shampoo Biodegradable no-rinse formula

Fun Fact: Space Hair Trends

Long-haired astronauts often braid hair tightly to reduce washing frequency. ISS alumna Anne McClain kept her buzzcut “for practicality,” while Cristoforetti’s iconic space-bun became a viral sensation (“Zero-G Hair Goals”).


The Future of Space Grooming

NASA’s Artemis moon missions may introduce water-saving innovations like nanoparticle shampoos or steam-based cleaning. Until then, astronauts continue demonstrating that even 260 miles above Earth, cleanliness is next to… cosmic excellence.

Adapted from NASA’s official ISS hygiene protocols and astronaut interviews. For visuals, watch Karen Nyberg’s 2013 hair-washing demo on YouTube.

TIP FOR EARTHLINGS: The no-rinse shampoo astronauts use (like No-Rinse Shampoo Caps) is ideal for camping, hospitals, or water-scarce regions!

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